In 100 g (Grams) of Poultry, mechanically deboned, from mature hens, raw there is 1.314 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Poultry, mechanically deboned, from mature hens, raw.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Poultry, mechanically deboned, from mature hens, raw

Poultry, mechanically deboned, from mature hens, raw is a type of Poultry Products. The most significant nutrients in Poultry, mechanically deboned, from mature hens, raw are listed below.

Water	62.95 g	62.95%
Energy (calorie)	243 kcal
Energy (joule)	1017 kJ
Protein	14.72 g	14.72%
Total lipid (fat)	19.98 g	19.98%
Ash	1.15 g	1.15%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	187 mg	0.19%
Iron, Fe	1.22 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	132 mg	0.13%
Potassium, K	104 mg	0.10%
Sodium, Na	40 mg	0.04%
Zinc, Zn	1.9 mg
Copper, Cu	0.065 mg
Manganese, Mn	0.019 mg
Selenium, Se	15.7 µg
Vitamin C, total ascorbic acid	2 mg
Thiamin	0.096 mg

Nutrients in Poultry, mechanically deboned, from mature hens, raw